~Chinese Meridians~

Stay tuned Yoga Fuzion readers, this week we will be focusing on the 12 meridians, or energy channels. According to traditional Chinese medicine the blockage of energy in the various meridians can manifest as physical, emotional, or psychological symptoms such as constipation, overexcitement or worry. Or if the energy (chi) is balanced physical, emotional and psychological symptons such as contentment, security, and patience develop. According to Yoga Fuzion's acupuncturist, if a meridian remains blocked, this can further manifest as disease in the body.

Learn more everyday this week about the 12 meridians to stay healthy and balanced.

namaste